Competing : Since 2001
Training Experience : Over 15 years

“There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been.”

Training Experience
Body Building
I have been competing since 2001 and follow strict body building training. During my career my highest achievements have been in 2014 when I competed and earned 1st place in IFBB SA Champ and 4th place in IFBB Worlds (Mexico).
Lifestyle Assesment
Training Skills
  • Sport Condition 100 %
  • Preparation Coach (Body Builders, Fitness men/ladies, Bikini Ladies 100 %
  • Lifestyle assesments 100 %
  • Group Training 100 %
  • Weight Management, toing, muscle building 100 %
  • Nutrition 100 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

"A woman with a fit physique shows she works hard, no money can buy it. It shows dedication, discipline, self-respect, dignity, patience, work-ethics and passion!"